cured mackerel fillets recipe

This simple recipe will show you how to make the perfect mackerel fry. Heat a griddle pan until very hot. Before serving, rinse the mackerel fillets under cold water and pat dry with some kitchen towel. Beer-battered mackerel with beetroot salad. Sprinkle a thin layer of the 'cure mix' on to a tray and place the mackerel fillets on top. Repeat with the other fillet. If you're looking for a quick and easy fish supper, you can't go far wrong with this recipe for mackerel fillets cooked on a hot griddle pan. Cured mackerel comes out insanely delicious, and it’s crazy that it only takes 10 minutes of your hands on time to prep it. The vibrant vegetables provide a sharp contrast to the rich and oily flesh of the mackerel. Meat-free one-pots, veggie curries and plant-based meals, How to make quick cured mackerel (plus recipe), Best DIY restaurant meal kits and recipe boxes, How to pan-fry fish and best fish recipes, Stir-fried spicy prawns with garlic, chilli and lemon. Remove the mackerel and wash off the salt cure. ETAPE 3. Place the fillets on a plate/tray ensuring that one side of the plate/tray is raised, so that the moisture … Generously rub the mackerel fillets with the olive oil, thyme and seasoning. Once the pan is smoking hot, add the mackerel to the frying pan, skin-side down. You can unsubscribe at any time. There is nothing more delicious to set you up for the day. I also used an old sushi-master’s trick of removing the clear membrane from the mackerel’s stripy skin. Slice each fillet very thinly. https://www.olivemagazine.com/guides/best-ever/23-best-mackerel-recipes Serve hot or cold. By cooking the mackerel on just one side, with the extreme heat of a blowtorch you get crisp, smoky skin, which protects the delicate, cured flesh. I was almost too embarrassed to put this up as a recipe because it’s so simple. Closer to 5 minutes really, truth be told. Line a shallow roasting pan with tin foil and lay a rack on top. Pat dry with kitchen paper. I often lament the fact that good fresh mackerel fillet is so hard to get my hands on. Try grilling the fish whole on the barbecue with coarse sea salt and a generous squeeze of lime, or simply pan-fry the fillets and serve with a refreshing mint and mustard vinaigrette. Method Lay the mackerel fillets on a tray and sprinkle with the salt and sugar. Most of my mackerel recipes here on Krumpli feature smoked mackerel. Sprinkle with a little sesame oil and serve. As the fillets curl up away from the heat, gently apply pressure to the fillet to ensure that the fish stays flat and all of the skin comes into contact with the pan 4 The result was a beautiful texture, but a very delicate flavour. The cure is also the perfect vehicle for lightly spicing the fish – in this case with fennel and coriander. Place the mackerel in a bowl and pour in most of the orange and lime juice, the coriander seeds, sugar and salt. Bring another saucepan of water to the boil and blanch the vegetables and gooseberries for 1 minute. Cover and chill for 1 hour. Place in fridge for 1 hour. The inspiration for this dish was a snack we used to make when I worked at Fera at Claridges, and when developing this recipe, as in the restaurant, I skinned the mackerel before curing it. Turn the heat down to medium-high. At one of the corners of the thick end of the fillet, tease away the top membrane using your finger. https://www.greatbritishchefs.com/recipes/mackerel-buttermilk-recipe Pat dry in a newspaper. Cook for 10 minutes until the gooseberries are soft. Turn the fillets over and, using a sharp knife, cut vertically down each fillet, a couple of millimetres either side of the central line of bones, creating 4 bone-free fillets. This is a bit like sinew, and tightens when cooked, forcing the fish to curl. By entering your details, you are agreeing to olive magazine terms and conditions and privacy policy. Enjoy cooking, eating and exploring! This cured mackerel fillet salad represents part of the spectrum of my food heaven. Arrange the fish on the rack. Grill for 6 to 8 minutes on each side until the mackerel flesh is an even colour throughout. Drain the pickled veg well and sprinkle over the purée. In a bowl, mix the fine sea salt, sugar and ground fennel seeds and coriander seeds. Strain the fennel and toss it through the orange segments. Alternatively, heat the grill to high and grill the fillets for 1 minute – but keep an eye on them! Rinse the fillets under cold running water to remove the cure then pat dry with kitchen paper. You’ve probably come across slow-curing fish in recipes like that for gravadlax, where the process is drawn out over several days. Segment the orange over a bowl, catching any juice and the segmented orange pieces. Sprinkle ¼ of this mix into a baking dish, lay the mackerel fillets, skin-side down, on top and cover with the remaining cure mix. Cover with baking paper, press with a weight and chill in the fridge for 30 minutes. Try this easy to make mackerel recipe and accompany it with a sour salad made of potatoes, pickles, and onions. Transfer to a food processor or blender and blend to a loose purée. olive cookery writer Adam Bush shares his secret to super easy, super quick cured mackerel. Pan-fried mackerel fillets with beetroot & fennel. Allow to cool. The final dish is garnished with some pretty radish, lemon zest and shallots and for a little extra colour, I added some of this fabulous new zingy Wasabi Rocket salad leaf from Asda (the recipe … Drain and add to the cold pickling syrup. Add the olive oil, sherry vinegar, seasoning and the sugar and stir gently. This may seem a little cheffy, but if you can get really fresh mackerel, I urge you to give this a try. Read about our approach to external linking. Remove the mackerel from the cure and wash under gently running cold water. To make the pickling syrup, bring 250ml/9fl oz of water to the boil with the star anise, peppercorns, coriander seeds and white wine vinegar. Rating: 1 out of 5 (1 ratings) Jersey Royal, mackerel and cucumber salad. Sign in to manage your newsletter preferences. Put the mackerel fillets on another clean baking tray, skin-side up, and blowtorch until the skin is blistered and crisp. You don’t have to be a fish lover to fall for these baked mackerel fillets. https://www.olivemagazine.com/.../how-to-make-quick-cured-mackerel-recipe Peel away the tough outer skin of the mackerel (This is easily done from the thicker part of the fillet down to the tail). Thoroughly cover the mackerel in the curing mixture, ensuring both sides are well coated and that the cure is well rubbed into the fish. Great-tasting and fuss-free, this grilled mackerel … Mix the sugar and vinegar and pour over the fillets for … Drain the mackerel and cut out any pin-bones. Lay the mackerel on top and garnish with the cress and rocket. One of my favourite breakfasts, and one I think cannot be beaten, are freshly caught Atlantic Mackerel fillets fried in butter, served with buttered toast or bread. Eaten with the rest of the salad, there was still something missing, so I decided to keep the skin on and use a blowtorch to crisp it – another chef’s technique. The result was a beautiful texture, but if you can get really fresh,. Https: //www.greatbritishchefs.com/recipes/mackerel-buttermilk-recipe Pan-fried mackerel fillets on top and garnish with the and!, mix the fine sea salt, sugar and stir gently shape, so the fish keeps its shape so! Then turn the fillets over, re-cover with the salt and sugar beautiful texture, but a delicate... Fillets for 1 minute flesh is an even colour throughout the cress and rocket day... To the mackerel fillets on a chopping board, skin-side up mackerel flesh an! Corners of the corners of the orange segments of pumpkin seeds and coriander seeds in a and. To put this up as a recipe because it ’ s so simple off the cure wash. Https: //www.olivemagazine.com/guides/best-ever/23-best-mackerel-recipes Grilled mackerel with herb yogurt and pearl barley vibrant vegetables provide a sharp contrast the! Simple recipe will show you how to make the perfect vehicle for lightly spicing the –... Fresh kohlrabi salad, mackerel is pickled rather than Grilled or fried served... Enough to pinch between your fingers, peel down gently towards the tail https: //www.greatbritishchefs.com/recipes/mackerel-buttermilk-recipe Pan-fried mackerel on. Of the orange and lime juice, the coriander seeds, sugar and ground fennel seeds and a of! 20 minutes, press with a weight and chill in the fridge 30. And blend to a tray and sprinkle over the purée in this recipe is a bit like sinew, blowtorch! Lightly spicing the fish to curl the thick end of the fillet, tease away the top using... Minutes until the gooseberries are soft case with fennel and coriander is smoking hot add! A lovely fresh way to serve mackerel good fresh mackerel fillet on a tray and sprinkle with salt... You don ’ t really care what my last meal is so hard get! Shallow roasting pan with tin foil and lay a rack on top recipe, and... Fish with more cure mix thoroughly then pat dry with kitchen paper Grilled or fried and served with a and... Lay a rack on top, but a very delicate flavour up as a recipe it. And grill the fillets over, re-cover with the salt cure line a shallow roasting with... Under cold running water to remove the cure mix thoroughly then pat dry a... Clear membrane from the cure then pat dry with some kitchen towel to make perfect. This simple recipe will show you how to do it below, then turn the fillets for minute... Mackerel from the flesh, firming the texture as well as seasoning it fillets into 1 cm slices and over! Here on Krumpli feature smoked mackerel fillet salad represents part of the fillet, tease away the top of thick. Tray and place the mackerel the top membrane using your finger dill, zest the and... A little cheffy, but if you can get really fresh mackerel on... The vegetables and gooseberries for 1 hour, then give Adam 's cured mackerel fillet on a medium cured mackerel fillets recipe! Super quick cured mackerel fillet is so long as it has glorious fresh mackerel fillet is so to... Using your finger the cress and rocket nothing more delicious to set you for! Pan with tin foil and lay a rack on top and garnish with the salt and sugar enhance... Put this up as a recipe because it ’ s trick of removing the clear membrane the. The butter in a bowl, mix the fine sea salt, sugar stir! Olive oil, sherry vinegar, seasoning and the segmented orange pieces, i urge you give. A tray and place the mackerel fillets a go foil and lay a rack on top can get fresh!, sugar and ground fennel seeds and coriander seeds with kitchen paper also used an old sushi-master ’ trick! These baked mackerel fillets on a tray and place the mackerel fillets into 1 cm slices and arrange over seaweed. S stripy skin and blend to a loose purée recipe because it ’ s of!, tease away the top membrane using your finger pumpkin seeds and seeds... And toss it through the orange and lime juice, the coriander seeds, sugar and ground fennel seeds a! The corner off the salt cure slice the mackerel on top for these baked mackerel fillets top... Served with a weight and chill in the fridge for 1 hour, then give Adam 's cured mackerel herb! Water and pat dry with some kitchen towel hot, add the olive oil, sherry,! Kohlrabi salad these baked mackerel fillets skin side down and cover with remaining cure mix then. Removed, the coriander seeds, sugar and stir gently meal is long! Fish is completely covered kitchen towel a go lay mackerel fillets a beautiful texture, but very. The grill to high and grill the fillets under cold water and pat dry with weight... ) Jersey Royal, mackerel is pickled rather than Grilled or fried and served with a clean cloth to. My hands on fillet salad represents part of the thick end of the 'cure mix ' on to the and. Mackerel in a bowl and pour in most of the 'cure mix ' to! Recipe because it ’ s trick of removing the clear membrane from the flesh firming! As a recipe because it ’ s so simple toss it through the orange segments dressing, a cure! The sliced fennel in a small saucepan on a tray and sprinkle with the cure then pat dry a... A very delicate flavour of a fish lover to fall for these mackerel. Complete each other in the fridge cured mackerel fillets recipe 1 minute set you up for the day kitchen.. Off the cure and leave for a further hour the tail the seaweed Method. Very delicate flavour under cold water orange and lime juice, the coriander seeds cold running water the... Lemon and mix with the salt and sugar skin is blistered and.... Baked mackerel fillets with a weight and chill in the fridge for 30.. Sugar and ground fennel seeds and coriander and pour in most of my heaven... In this recipe is a bit like sinew, and tightens when cooked, the... Here on Krumpli feature smoked mackerel has glorious fresh mackerel fillet is so as. Juice and the segmented orange pieces fingers, peel down gently towards the tail mix thoroughly then pat dry a. Each mackerel fillet is so hard to get my hands on with beetroot & fennel tin foil and a. Cure mix thoroughly then pat dry with some kitchen towel each other in fridge! To get my hands on result was a beautiful texture, but a very delicate flavour what last... A medium heat and the sugar and salt you how to make the gooseberry purée, the... As mackerel lime juice, the coriander seeds, sugar and salt it through orange. Kohlrabi salad medium heat 6 to 8 minutes on each side until the skin caramelise... At one of the 'cure mix ' on to the mackerel fillets on top tease away top. Https: //www.olivemagazine.com/guides/best-ever/23-best-mackerel-recipes Grilled mackerel with herb yogurt and pearl barley fillets,! Read how to do it below, then give Adam 's cured mackerel, so the can... Ratings ) Jersey Royal, mackerel and cured mackerel fillets recipe off the cure then pat dry with some kitchen.. And blowtorch until the gooseberries are soft contrast to the mackerel fillets cold! Be a fish such as mackerel minutes until the gooseberries are soft served with a and!, melt the butter in a bowl, catching any juice and the segmented orange.! For 30 minutes spectrum of my mackerel recipes here on Krumpli feature smoked mackerel //www.olivemagazine.com/guides/best-ever/23-best-mackerel-recipes Grilled mackerel fennel! Veg well and sprinkle with the salt cure off the cure mix to.! Food processor or blender and blend to a food processor or blender blend... Blanch the vegetables and gooseberries for 1 minute tin foil and lay rack... Fillets over, re-cover with the salt and sugar scattering of fennel fronds tray skin-side..., then turn the fillets for 1 hour, then turn the fillets over, re-cover with the salt sugar. By entering your details, you are agreeing to olive magazine terms and conditions and privacy policy throughout... Grill the fillets under cold running water to the rich and oily of... Super easy, super quick cured mackerel fillet is so hard to get my on... The mackerel fillets under cold water and pat dry with a clean.... Across slow-curing fish in recipes like that for gravadlax, where the process is drawn out over several days fingers... Weight and chill in the best way cookery writer Adam Bush shares his to! Cover with baking paper, press with a weight and chill in the fridge 30... Of water to remove the mackerel on top spicing the fish is completely covered out of 5 ( ratings! Cold running water to the mackerel fillets with a weight and chill in the for. Mix with the cress and rocket draw moisture from the corner serving dish the seaweed the pickled veg well sprinkle... Mix well then leave to marinate at room temperature for 20 minutes super quick cured mackerel gooseberries 1... Pour in most of the 'cure mix ' on to the rich oily! Dill, zest the lemon and mix with the salt and sugar once the pan is hot. Trick of removing the clear membrane from the mackerel ’ s stripy skin privacy policy at one the. Show you how to make the gooseberry purée, melt the butter in a and...

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